When you are going through a shift in your life, you frequently find yourself in a state of mental overwhelm and lower energy. Elena's sessions support your transformative process by offering an inspiring environment where one can explore, experiment, and embody rejuvenating mental and emotional models of operating in new ways. This safe ground, called "Self-Exploration Lab", is equipped with a wide range of enabling tools, and Elena selects the most effective ones for you based on an individual assessment of your sensibilities and inclinations.
In her extensive library of tools accumulated over years of experience, the following may come into play: elements of theater, painting, poetry, music, yoga, imagery filled meditation infused seamlessly in the process, humor, even cooking, and more, infinitely more.
Elena offers a number of series of six sessions in which she will guide you through the process towards achieving quick tangible results in a state coined by Elena as "Creativity Avalanche".